Wednesday, 12 December 2018

Three Recurring Thoughts



My mood of late had honestly been declining and declining, with even good things which have happened failing to stall the downward spiral for long. Although I’m not all that surprised, and not a lot seems to help nowadays.
There are many reasons why this could be happening, but I think there are main three causes which are the main factors that are speeding up the spiral downwards (to the point where I’m barely holding back from crying (and kinda failing))

One of the biggest issues of the three I think is the general lack of progress with transitioning, and not knowing what is happening with the process, and due to my anxieties, I am not able to just make an appointment and go (by myself) to chase things up, so I’m having to struggle along, with not knowing how long it will take to start moving things forwards. And honestly the longer this drags on for, the harder it gets to cope with it. The biggest thing I want right now (of which is actually possible) is for progress to happen, although I also just wish I came to terms with my identity much earlier and started this all much earlier too. But that aside, the limbo I’m in, the lack of progress, and in increasing discomfort I feel due to dysphoria is getting increasingly difficult to be patient with and put aside for other issues. Which is something I have been doing, as there isn’t a huge amount I can do at this point in all honest. But now, it’s something I need to try to fight for more, but honestly, with this and other issues I’m to bring up later, are all feeding into the depth of my depression, which is just making just coping and surviving hard enough, and that takes up most of my energy, and I honestly don’t know how to find enough to be able to start fighting for more progress on top of my other issues.

It also doesn’t help that changing your name isn’t the cheapest thing to do (for passport and bank purposes) nor is it easy. And from what I have seen of the process, is not an easy thing for transgender individuals to do. Especially with it being such a public process. I’m planning to still do this in January, as that is the earliest that I’d be able to for many reasons. I’m looking forward to doing so, but doing that and then all the chasing up with other institutions will be a further drain to my ever-dwindling energy pool. But a yet another hurdle I need to jump over. It’s honestly frustrating how little energy for things I have because of so much is being drained to just keep my head above the water.
I just hope that things progress with all of the above soon.

The second cause of difficulties is even harder to do anything about, as it is just how life goes, but still, with how things are and have been it isn’t easy.
Its that a big part of my social group has slowly move away from Aber over the last year, due to different reasons, all of which I understand. However, with a lack of an ability to insecurities and anxieties about meeting new people being such a big issue, I haven’t been able to bolster the numbers locally as that would mean meeting new people, which I can barely cope with the idea of, let alone actually doing that.
Although I do greatly appreciate the friends in Aber I do still have, the fact that people have leaving, and being busier and less able to talk to me much (generally) has caused a big hole, in an already scares area, and now I’m at the point that a short 5-10 min convo on fb is the most communication id have in a day (and with only one person),
I have been meeting up regularly with one friend, which is nice and appreciated. However, variety helps, and it isn’t good to lean too much on one friend and isn’t guaranteed to last. And still doesn’t solve or put much of a dent into the fact that most of my time is being consumed with a crippling loneliness which most of my week consists of. I’ve largely tried to shrug it off, but recently it had been much, much harder. Especially as one friend has moved abroad, haven’t been able to see one in months, and the others aren’t (like myself) consistent with keeping up with messaging. So, I have incredibly limited options.
Though saying all of this, I am still grateful to the friends I do have, and the time I have with them.

The third contributing factor to my declining mood, is a strange one, but this year Christmas has honestly just been dropping my mood a large amount. Largely due to two factors, one is the fact that this will be the 5th or 6th year in a row that I have spent it alone, and with the things I have mentioned earlier, especially the increase in loneliness, it has become something I’m honestly dreading, and due to anxieties around people I don’t know I wont be able to go to any town group things, as my anxiety won’t be something I’d be able to overcome to even go to one of these things. So, my main option is to distract myself on the day which leads into the second factor; Cost.
The way I distract myself is to go all out on the Christmas food, and spend most of the day cooking, which is the plan again this year, but it isn’t cheap, and honestly takes money away from areas I honestly need it more, however I can’t not do so, as if I don’t have cooking to distract me, I just wouldn’t be able to cope with yet another Christmas alone, especially with my other issues this year.

So, all of this is just making life, and my depression and usual issues, worse and worse, which makes me worry more, which then just makes me feel worse. Which has led to me feeling the worst I’ve felt in a long time this evening, which is why I have written this post this evening. As I just needed to vent about it all.

I do hope that one day things will be easier, but I know it won’t be anytime soon.

Anyway, hugs and love to all,

Natalie
Xxxxx